A contact person for Be Well. If there are last minute changes to room availability or teacher availability we need a way to communicate with you and your staff.
A quiet, comfortable space large enough to set up mats and/or move around in. (boardroom, lunchroom, spare office, A/V room, gymnasium, outdoor space, etc.)
For yoga classes each person will need a yoga mat, comfortable clothing and a water bottle
Speaker system, stereo or computer for music (optional)
A little bit of will power and an open mind
Any additional fitness equipment or props will be provided by us at Be Well